“The first step towards getting somewhere is to decide you’re not going to stay where you are.”

 —John Pierpont “J.P.” Morgan



2020 Couch to 5K challenge


Every year you make yourself a promise that this is your year. That you are going to change your life, improve your health, and become more physically active. At LPK, we pride ourselves in helping people transform their lives through lifestyle changes. This January we will be launching a 10-week training program in a group environment.  

The focus of this new program is structured training to help you complete your first 5K. There will be three 5K training goals a week, along with bodyweight workouts, and ongoing coaching that aligns with Primal, Ketogenic, or Carnivore lifestyles. 

For extra motivation, I am going to refund 70% of the program cost to everyone that logs their weekly 5k training and finishes a 5k event within 30 days of when the program ends. 

Enrollment Options

  • Early Enrollment is open until December 31st, 2019. $500.00
  • Normal Enrollment is open until January 26, 2020. $1000.00
  • Training starts on  February 3, 2020

20% Discount for Service Members, EMS, and Teachers

We at Living Primal Keto would like to say “Thank You” to the heroes out there by offering a 20% program discount for service members, EMS, and teachers!

This offer is valid with a badge or ID for military members/veterans, law enforcement, firefighters, nurses, EMS & teachers

Contact me directly for special pricing.


Early Enrollment

LPK Couch to 5k Training Challenge

Pay with PayPal or a debit/credit card

10 weeks of support in a group environment

  • Weekly Couch to 5k Goals
  • Weekly Primal Movement Body Weight Workouts
  • Primal/Keto/Carnivore coaching
  • Group Coaching