Why “Winter is Coming”
This is where I’ll post my training as it happens: the lifts, the judo sessions, the swims, the walks that will turn into runs, plus photos and body measurements along the way. I won’t post every day, but when I do, I’ll show the real numbers.
The goal is simple: get under 100 kg and back to competing in judo before my 59th birthday, while rehabbing a few joints that have seen better days.
What you can expect here:
- Workout logs from the same tracker I offer for free
- Weight and waist measurements over time
- Progress photos, the good and the honest
- What’s working, what isn’t, and what I’m changing